Imagine waking up in the morning, hopping around markets and sourcing for the best quality Japanese sweet potatoes, nuts and beans... While other bakers or pastry chefs work with heavy bags of flour and blocks of butter.
They can whip up a brownie within 1 hour, while we can take for up to 48 hours.
Our popular Fudgey Flourless Cacao Brownies are made with activated black beans. This means that they have been soaked for 12 hours and slow cooked for another 8 hours for us to absorb their nutrients better.
There really is no easy other way out. We want to provide the most nutritious product and avoid using canned beans that are high in sodium.
Other flavours of brownies also contain whole foods: Black Sesame (Black Beans), Cinnamon Swirl (Pumpkin & Sweet Potato) and Matcha Macadamia – where quality Japanese Sweet Potatoes (Purple skin with white flesh) are used.
Recently, we launched our Red Bean Fudge brownies that are made from scratch with homemade red bean paste and no refined sugars.
We aim to create healthy options for you that you can have on a frequent basis, while keeping your body and health goals in check!
Many customers have feedback that our brownies and bliss balls makes them:
They are great for breakfast, snack, or even a pre or post workout fuel as well!
NUTRITION FACTS OF OUR BROWNIES VS STANDARD BROWNIES SOLD IN SUPERMARKETS/RETAIL STORES
You can compare the nutrition of our Brownie (65-70g), compared to a standard Starbucks Brownie (slightly larger than ours) and the Two-Bite Brownies (Same weight as ours)
*Disclaimer: Comparison just for references purposes only. Some brownies may weight differently from us, but vast differences in nutrition speaks for itself.
Starbucks Chocolate Brownie
Two-Bite Brownie from major supermarkets (Fairprice, Cold Storage with over 20 ingredients)
8-ingredient Flourless Black Bean Brownie with Dairy-free Chocolate Chips
Flourless Matcha Macadamia Brownie with Japanese Sweet Potato & Matcha powder
We strive our best to combine the 3 key factors of flavour, quality and healthful-ness in our treats.
Based on the nutrition facts given, we are happy to create desserts that create a delicate balance. This is also why we don't advise storing our whole food brownies for more than a week in the fridge. They have no preservatives and additives.
Nonetheless, they usually don't last past 3 days.
Try them and tell us if it is true!